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Maternity Underwear: A Guide to Maximum Comfort (What to Look For, What to Avoid)

There is that specific moment in pregnancy – usually somewhere towards the end of the first trimester – when you try to button up your favorite jeans and realize that it’s simply no longer possible. But while everyone talks about maternity pants and dresses, we often forget the most important thing, the one closest to our skin: maternity underwear.

Pregnancy is a period of incredible changes. Your body works 24/7, creating new life, hormones are raging, and your skin becomes more sensitive than ever before. In this process, the last thing you need is an elastic band cutting into your skin, a bra poking you, or fabric that doesn’t allow your skin to breathe. That’s why choosing the right maternity underwear is crucial for your comfort.

If you’ve ever wondered whether you really need special maternity underwear or if you can “get by” with what you already have, this guide is for you. We reveal what your body truly needs in the next nine months, and what you should avoid at all costs.

Bras and Tops: Support without Squeezing

One of the first signs of pregnancy, often even before the belly grows, is a change in the breasts. They become fuller, heavier and extremely sensitive to the touch.

The milk ducts develop and the chest physically expands to make room for the baby and moving organs.

During this period, your best friend when it comes to maternity underwear is a wire-free bra.

Why say "NO" to wires?

Gynecologists and midwives often advise against bras with stiff wires during pregnancy.

The reason is health-related: rigid wires can put pressure on sensitive breast tissue and developing mammary glands, which can lead to blocked ducts or even mastitis before the baby even arrives.

What is the solution?

The solution are tops made of bamboo, which provide support but adapt to the shape of your body, not the other way around.

For sleeping and home versions, when you only need a slight support so that your breasts “don’t get in the way”, the ideal choice is Top lastiš. Its softness is like a balm for sensitive nipples, and the natural material prevents sweating that is increased due to hormones.

On the other hand, for going out, work or situations when you need a little stronger support, the Premium Top Lastiš is the perfect hybrid. It has a wider and firmer bottom part that changes the function of the wire – it holds the chest in place, but without any metal or plastic part to blister you.

Panties: The eternal dilemma - under or over the stomach?

As the belly grows, standard low-rise panties start to become a problem. Either they roll down, or the swallow “cuts” you right across the bladder (which further increases the urge to use the toilet). That’s why adequate underwear for pregnant women is essential.

There are three main approaches to solving this problem, and we have developed models for each stage.

Stage 1: "I'm still the same, I just need comfort"

In the early months, you may not want the classic “bumpy” maternity underwear. You want your classic models, but with better materials.

This is where classic women’s slip models come into play.

They are proof that you don’t need to immediately switch to specialized equipment, provided that the lastish is sufficiently elastic.

2. Phase: the stomach is looking for its place (Mid-bump)

When the stomach begins to round (usually from the 4th or 5th month), the classic laundry becomes uncomfortable. Then you need panties that are cut a little deeper, but do not go to the chest.

Our model Women’s slip deep was designed with this idea in mind as the ideal underwear for pregnant women at this stage. They “catch” the lower part of the stomach, providing it with slight support, but not pressing.

This model is fantastic because it prevents that unpleasant feeling of your clothes slipping when you walk, while covering the parts of the body that expand (hips and buttocks) without cutting into them.

3. Phase: Maximum protection and "Over-bump"

In winter, or in the third trimester when the belly is big, many pregnant women feel the need to be “tucked in”. The women’s ultra-deep slip is, without exaggeration, a lifesaver and represents the ultimate underwear for pregnant women for later pregnancy.

This model goes high over the stomach. Why is that good?

  • Heat: Warms the kidneys and sacrum, which is crucial for pregnant women.
  • Security: You feel a slight “hug” around your stomach.
  • C-section (Important!): If you give birth by C-section, this is the only model you will want to wear. The hem of these briefs comes high above the incision, meaning nothing will irritate the wound while it heals.

Materials: Why do gynecologists insist on cotton and bamboo?

You may love lace and satin, but pregnancy is a time when those materials should be shelved for special occasions.

During pregnancy, the pH value of your intimate region changes and the amount of secretions naturally increases. This creates an ideal environment for the development of fungal infections (such as candida), which are very persistent in pregnancy.

Synthetics, polyester, and even too much elastane create a “greenhouse” effect – they retain moisture and heat. That is why the choice of material for underwear for pregnant women is of crucial importance.

Bamboo laundry, such as we produce, allows for air circulation. It is the first line of defense for your intimate health.

Also, the skin on the stomach stretches and often itches; natural materials soothe that itch, while synthetics only make it worse.

Shopping guide: overview of recommendations

To make your choice easier, we’ve created a simple guide based on your needs at different stages:

PHASE / NEED IDEAL CHOICE ADVANTAGE
Early pregnancy & Sleep Top Lastiš 2 Unrivaled softness, ideal for sore breasts at night
Mid-pregnancy (Active day) Deep slip panties Hold the stomach, do not roll up, cover everything you need.
Late pregnancy & recovery Extra deep slip No pressure on abdomen, ideal for caesarean section wound
Breast Support Premium Top An underwire bra replacement, but comfortable and healthy

What should be strictly avoided?

When shopping for laundry, look out for these “red flags”:

  1. Synthetic lace directly on the skin: Although it looks nice, lace often contains coarse synthetic fibers that can cause irritation (contact dermatitis) on skin that is already stretched and dry during pregnancy.
  2. Thongs (in advanced pregnancy): While they are fine in the first months, they can later contribute to the transfer of bacteria (E. coli) from the anal region to the vaginal region, which increases the risk of urinary infections.
  3. “After” size: Don’t buy clothes in hopes of losing weight right after giving birth. The body gets back into shape gradually. It is better to buy a size larger and feel comfortable, than to cut off circulation with tight socks – which can lead to swollen legs and varicose veins.

Frequently asked questions

There is no strict medical rule, but your body will give you a clear sign. As soon as you notice that unbuttoning your pants or swallowing your panties leaves red marks on your skin, it’s time for a change. For most women, adequate maternity underwear becomes necessary at the beginning of the second trimester (around the 4th month), when the belly begins to visibly grow.
Although wearing cotton thongs is not prohibited in the first months, in later pregnancy they are generally not recommended. Due to the proximity of the rectum and vagina, thongs can facilitate the transfer of bacteria and increase the risk of infections, to which pregnant women are otherwise more susceptible. That’s why classic, deeper underwear for pregnant women is a much safer and more hygienic choice.
Pregnancy is a time when you should not buy “just right”, but “comfortable”. We recommend choosing a size that is one size larger than what you were wearing before pregnancy. Our laundry contains elastin which allows the material to stretch with your stomach, but the natural material base ensures that the skin breathes.
If you give birth by caesarean section, avoid low-cut panties that fall right on the incision. The best choice is too deep slip panties that go high up to the navel. They gently cover the wound without friction or pressure, giving you a sense of security as you move.
Bamboo is a new generation natural material that is extremely soft (like silk) and has natural antibacterial properties. For maternity underwear, bamboo is fantastic because it absorbs moisture 3-4 times faster than cotton, preventing sweat and bacterial growth, which is crucial for intimate health.

Finally: An investment in your well-being

Buying appropriate underwear for pregnant women is not a luxury, but a necessity. It’s a way to say “thank you” to your body, which is doing the hardest work possible.

By choosing natural materials and cuts that follow your anatomy, you reduce the risk of infections, back pain and skin irritation. Whether you opt for our extra-deep models that will keep you warm, or soft tops that will make you sleep better, remember one rule: If it’s tight, it’s not for you.

Explore our complete offer and find your dose of comfort at pomirishi.rs. Your body will thank you.

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